Tiffany Sauder
Aug 22, 2025
The Secret to Balancing Work, Marriage, and Family
Tiffany Sauder, host of Life of And, shares her journey from burnout to building systems for balance. Learn how to outsource, prioritize, and live intentionally.
Podcast Summary
On today’s show I sat down with Tiffany Sauder, founder and host of the Life of And podcast, to dive into the complexities of modern living.
Tiffany discusses her journey through personal and professional challenges, particularly focusing on a critical period in her life around 2018.
We cover the importance of reducing 'ordinary' tasks to make room for 'extraordinary' experiences, and Tiffany shares practical tips like outsourcing laundry and hiring a handyman. Our conversation explores ways to bring balance, intentionality, and systems into one's life.
Tiffany also shares her new initiative and dedicated course designed to help working professionals manage their busy lives more effectively.
You are going to learn about:
Minimizing Ordinary Tasks to Create Room for Extraordinary Experiences
Bringing Balance, Intentionality and Systems Into Your Life
How to Manage a Busy Life
Thank you to our partners:
Fire & Ice Cafe
Greek’s Pizzeria
Check out these great clips from the show:
01:12 Guest Introduction: Tiffany Sauder, Life of And
02:30 Tiffany's Journey to Rock Bottom
05:50 Marriage Triage and Therapy
07:52 Implementing Family Systems
27:20 Balancing Ordinary and Extraordinary
29:57 Outsourcing Laundry with Poplin
33:58 Creative Budgeting for Time and Money
35:20 Outsourcing Household Tasks
38:29 The Role of a House Manager
42:13 Building a Course and Podcast
50:56 Advice for Young Professionals
58:00 Hidden Gems and Final Thoughts
Guest(s)
Tiffany Sauder
Date Published
August 22, 2025